Health And Wellness Product - Why You Should Make Your Own!

A health and wellness product will mean very different things to different people.

For the benefit of this article, wellness products are being looked at in the context of 'over the counter drugs, health supplements v natural homemade health remedies.

For one person, a wellness product might be seen as an aid to recovery from illness, while for another it might be a means of further enhancing some aspect of their current health; depending of course upon who is promoting them at any given time.

Whatever your reasons for using complimentary, natural health remedies, herbal health or any other Alternative Care Health services or products, a common goal is to achieve optimised health and wellbeing.

Every where you turn these days, there is a powerful media message hailing the safety and benefits of a new over the counter health and wellness product, drug, supplement or natural health remedy. These health and wellness products usually come with the equally powerful claim of being the one and only miracle cure or solution for some ailment or another. However, how accurate are these claims and what are the real costs to you in both monetary and health risk terms?

Counting the real cost of health and wellness products

When last did you take a close look at each health and wellness product in your medicine chest? Immediately after reading this article, go take a look and do a quick add-up of the total cost of all the health and wellness products you currently have in stock.

I'm sure the figure will surprise you just as much as learning about the very real and harmful side effects that can be caused by some of these drugs or supplements that are supposed to be contributing to your overall state of wellness.

You may also be surprised to know that many of the 'over the counter drugs you buy on a regular basis, simply treat the symptoms and not the real health issue. Needless to say, this approach of focusing on the symptom, side-steps the crucial requirement of getting to the root cause of your condition or whatever it is that ails you.

You're most likely to pursue a">natural wellness product either because you are becoming wary of the adverse effects of chemically produced drugs and health products or because you're keen to recover from ill-health and improve a specific health condition. It might even be the case that you just want to optimise your current state of good health.

It goes without saying that long-term use of certain over the counter drugs and some supplements can cause you more harm than good, with the long-term implications far outweighing any short-term benefits. You may well find that you are paying far too high a price on the basis of a mere quick fix promise.

If you regularly buy over the counter drugs, supplements or other health-enhancing products, the following information will enlighten you as to more natural health remedies for eliminating illness or enhancing wellness without the use of drugs with harsh side effects. It will also help you to save your hard earned cash.

While it would seem that conventional medicine relies on scientifically backed research to substantiate effectiveness and safety, in contrast, similar claims about some natural, homemade health and wellness products have no such requirement but are deemed sufficient in themselves as support for therapeutic or wellness claims.

But what if you could treat numerous common ailments without the harsh side effects, using nothing but natural herbs, vitamins and nutrients you prepare yourself at home? For instance, did you know that a natural health remedy of placing yogurt on your face help to bring water from the deeper layers of your skin to the surface, moisturizing your skin for the rest of the day and hiding wrinkles?

I dare say that this little-known natural health and beauty remedy significantly undercut the extortionate price tags on many branded face moisturisers and anti-wrinkle creams. Learn about many more homemade remedies and recipes you can make yourself.

Herbal Health Remedy - The alternative to 'over the counter' health and wellness product

For centuries, people in lands far and wide have used natural natural homemade health remedies to treat and manage their health conditions and wellness needs. Needless to say, without needing to resort to manufactured health and wellness products, containing additives that can be detrimental to health.

They have purely relied upon attaining or maintaining herbal health by plants or by other natural means before the rapid emergence of chemical and pharmacological methods.

In fact, even today, there are many so-called under- developed countries where inhabitants' main source of health and wellness product is gained via natural, herbal health methods of plants or plant- based extracts.

With increasing awareness of the health risks and harsh side effects associated with modern conventional medicines, there has been a resurgence of interest in natural homemade health remedies, herbal health remedies, health and wellness products, alternative care health, natural medicines and services such as Massage Therapies etc.,

While in general herbal remedies are harmless, claims being made by some health and wellness product promoters, (under the banner of being 'natural') can imply their health and fitness product is the exclusive answer to your health condition or wellness question.

In addition, ask yourself how open are they being about what is really inside? You should always consult your physician over any health concerns, as well as discussing with him/her your intentions over alternative means of treatment with any health and wellness product or herbal health remedy.

Multibillion-dollar industries have long wealded their power by way of lobbying to gain exemption from FDA regulation. For instance, according to the Skeptical Inquirer, this has exactly been the case with the "dietary supplement" industry, back in 1994. "Since then, these products have flooded the market, subject only to the scruples of their manufacturers". And while any one health and wellness product may list its ingredients and the quantities being used, there has been no real pressure on manufacturers to do so or to accurately state true content values. Nor has there been a watchdog body to ensure they are penalised for failing to do so.

But, is there any real difference between buying a health and wellness product and resorting to a do-it-your-self herbal remedy concoction you ask? In response, I'd say - yes! 'Better the devil you know'.

At least this way, you have a full awareness of exactly what the ingredients are and of the true quantities you are using. Besides, with the guidance of a qualified practitioner, you'll be more conversant with any health implications, if any, from fresh and natural sources.

With the right know-how, you too can draw on the old-fashioned yet effective sources to greatly improve Your health. For instance, using naturally prepared herbs, vitamins, minerals and nutritional supplements, essential oils and flower essences to create real healing solutions that deal with a particular health condition rather than the symptom.

It is in the interest of a health and wellness product manufacturers to tout their products as being the best option open to you. They don't want you educated to the abundant natural remedies and health- giving potent attributes of herbs and home remedies which have been used effectively for thousands of years.

You see, these remedies cannot be patented because you can make them yourself and at a fraction of the price.

I grew up in a country where self-help and natural health and wellness remedies was a way of life; and, where a visit to a doctor could only mean there was some life threatening condition.

There was a homemade remedy for nearly every conceivable ailment or for optimising wellness. Upon moving to the UK, I was 20 years old before my very first visit to my doctor - and that was for a non-medical issue. To this day, I have always favoured my own home made wellness remedies in the belief that it is the healthy way to go.

Whether your goal is to overcome illness, drugs intolerance, allergies, to counter reactions from every day cosmetic products or it is just to optimise your already good health, with a little know-how, you can Do So Safely And Effectively using nothing more than the readily available natural, herbal and plant resources in your home and garden.

By learning how to make your own homemade remedies and wellness products, you not only save your hard earned cash but alleviate the risk of serious or harmful additives and side effects. Here are just a few of the many quick and effective remedies you can make:

  • Natural laxatives
  • Beauty recipes
  • Skin care and cleansing preparations such as acne treatment
  • Herbal shampoos as well as how to treat hair loss,
  • Dermatitis
  • Menstrual Pain and PMS Symptoms

    There is really so much more you can learn about how to optimise your wellness. Why not make a start today with the healthy practice of making your own health and wellness product.

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