Please Answer My Health Question About Heartburn

by Nene

Can you please give me some advice on a health issue that is getting me down. I keep getting heartburn after eating and especially at night when lying down. It is so painful that I can't get any sleep. My doctor advised me to change my diet to more healthy eating and to have smaller portions at meal times which I have done but I am still getting the same problem. Can you help? This health problem is driving me stir crazy.

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