Vegetarian Nutrition Health Research Article

by Louise Infante
(Vegetarian Menu)

Vegetarian Nutrition Health - What Research Findings Are Saying About The Mood Of Vegetarians Who Never Eat Fish, In Comparison With The Mood Of Healthy Omnivorous Adults]!


Give me a few minutes and I will give you one great reason why you should pursue a vegetarian health nutrition lifestyle!

While fish is the key dietary way to obtain the long-chain omega-3s eicosapentaenoic acid and docosahexaenoic acid, that have been shown to be crucial in supporting brain health, low intake of eicosapentaenoic acid and docosahexaenoic acid in vegetarians does not adversely affect mood, based on a new research.

(Nutr J. 2010;9:26. DOI:10.1186/1475-2891-9-26).

A research team from Arizona State University conducted a cross-sectional study to check the mood of vegetarians who never eat fish with the mood of healthy omnivorous adults.

Here is the methodology and findings for that vegetarian nutrition health research...Read Vegetarian Nutrition Health Research Article

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