Goal Setting Forms Part Two


Welcome to personal goal setting forms part two, of your personal goal setting activity.

The goal form worksheet is divided into four categories, representing your four core health areas. Once you have identified the values which are of most importance to you in each of the following areas, simply write them under the appropriate headings.

During this part of your goal personal setting activity, don't worry too much about getting your goals absolutely perfect, since we will be covering more fully, this aspect of your goals worksheet next month. Do however, keep your goal positively phrased and ensure it is about what you want to bring into your life - NOT what you want to get rid of.

You can of course use these personal goal setting forms part two, to set as many goals as you want. By this time next month, you will have prioritised one or two you will definitely want to start pronto!



Goal Setting Forms Part Two



Food Nutrition Health

Goals


1. ________________________________________________

2. ________________________________________________

3. ________________________________________________




Mental and Emotional Health

Goals


1. ________________________________________________

2. ________________________________________________

3. ________________________________________________




Physical Fitness

Goals


1. ________________________________________________

2. ________________________________________________

3. ________________________________________________



Beauty Fitness Health

Goals


1. ________________________________________________

2. ________________________________________________

3. ________________________________________________




"Every minute you spend in planning saves 10 minutes in execution; this gives you a 1000 percent Return on Energy". (Brian Tracy)



The information on this site is purely of educational value and is not intended to replace your seeking medical advice. You must consult your doctor over all your health concerns.


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